BeHealthy: Mindfulness Community Event (ENG)

Event findet statt am
English
Dieses Event startet in
17
Tage
8
Stunden
9
Minuten
59
Sekunden
Deinen Platz reservieren
Get ready to embark on a transformative journey with us, the BeHealthy team, at our upcoming mindfulness event happening on October 8th at 01:00-04:00 pm! We're thrilled to invite you to join us for an enriching experience filled with positivity, relaxation, and inspiration.

Here is the agenda for our event:
  • Welcome: A warm welcome and introduction to the event.
  • Mindfulness Yoga session: Kick off the day with a brief mindfulness exercise and body activation to connect body and mind.
  • Mindfulness workshop session: How are you, I mean really?
  • How to integrate mindfulness into daily life
  • Success of the Merck mindfulness approach
  • Joined meditation
  • Preview of new BeHealthy offerings: Burnout self-test, mindfulness calendar, world´s secrets of wellbeing: Costa Rica: longevity through mindfulness
Join us for this immersive experience where we'll cultivate mindfulness together, learn from each other, and nourish our spirits. Whether you're new to mindfulness or a seasoned practitioner, this event promises to leave you feeling rejuvenated and inspired.

How do I take part?
Secure your spot by registering on the right under "Save your spot". Let's come together and create a space of peace, connection, and growth.

You will then receive a confirmation email with a calendar entry that you can save in your outlook calendar. Please note that participation in the event will be activated here on this page 10 minutes prior to the event. 
Dieses Event wurde von Merckgroup erstellt und zuletzt am aktualisiert.

Themenschwerpunkte

Erholung
Stress